SF Squared Transformation: Chris Lew

When Chris joined SF Squared, he was interested in losing a lot of weight fast. Which isn’t that unusual, but it is interesting that the reason was because of an office work pool to see who could lose the most weight. From his beginnings of weighing in at 178 lbs on February 1st, he has lost a total of 22 lbs as of April 11th. With a mixture of  strength and definition exercise, kickboxing, running and an active lifestyle, he transformed his body in record time! Chris did a great job in being consistent in his training homework, and diet, as well as coming with a positive attitude towards change.  After-all, water-cooler reputation was on the line. Congratulations Chris, you are an inspiration! 🙂