About Us
Our Company
Offering a variety of ways for personal training education and fitness instruction, SF Squared Inc. has been in operation in the Bay Area since 2015. Our methods are more than just training…
It’s making fitness fit your lifestyle.
Helping you make smarter decisions, regarding diet, exercise, and physical awareness, so that you not only meet your goals… you exceed them. Whether you’re training for a marathon, need to update your workout program, or just want to look better in a pair of jeans, we get it… And we’ll provide you with all the necessary tools, and education to do it. That’s SF Squared! Empowering Fitness.
Mission Statement
SF Squared strives to inspire confidence and knowledge to all who seek a healthy lifestyle. Our mission is to provide professional and personalized fitness training, to improve lives and enhance communities.
Race Cooper: CEO/ Head Coach
Race Cooper is a public figure of the LGBTQ community in San Francisco, with large social media followings on Twitter of over 118k, and on Instagram of over 24K. Cooper states, “I developed this company to change the way we approach fitness education. These present adversities in training, are becoming opportunities to inspire, engage, and push the fitness education industry into the future.”
Race has over 25 years of experience in sport specific training and fitness training and is a NCCP Certified Gymnastics Coach (Level 1), and NASM Certified Personal Trainer / Nutritionist. Race Cooper teaches body sculpting techniques, sport specific training in running/jogging, gymnastics, aikido, boxing, wrestling, and snowboarding. He has a strong focus on core strength, proper posture, and optimal alignment of the body for safe and effective exercises.
