Can you really change your whole life with a personal trainer?… Yes. Yes you can! Welcome to SF Squared’s blog… where you’ll see physical transformations from our members. They are inspiring to say the least!
Our first transformation is Nick Burns…. Nick had used other trainers before, and while they gave him knowledge on basics of conditioning and strength training, he hasn’t felt challenged in a long time. However, with signing up with SF Squared, he went from 175 lbs to 190 lbs of muscle, and lost 5% body fat…. in only 5 months! Nick gained muscle mass and definition throughout and re-sculpted his whole physique! Impressive. (Individual results may vary) New picture updated as of October 2016.
Wanna be like Nick? Get the hands on physical education you need, now! Training with SF Squared makes you, a better you! Go to our contact page now to book your appointment.